Curate the Life You Were Meant to Live
A coaching and therapy space for people who are ready to heal, reclaim their power, and design a life with intention.
Coaching with Curate you
Focuses on the present and future
Goal-oriented, action-focused
Helps with personal or professional growth
Works with high-functioning individuals
Does not diagnose or treat mental disorders
Often used for career, leadership, or life planning
Emphasizes accountability and performance
Sessions are typically more structured and goal-specific
Time-limited or ongoing, but typically future-focused
Therapy with Curate you
Focuses on the past and present
Healing-oriented, emotion-focused
Helps with mental health or emotional distress
Often works with individuals experiencing dysfunction or distress
Can diagnose and treat mental health conditions
Often used for trauma, anxiety, depression, etc.
Emphasizes healing, insight, and emotional processing
Sessions can be more exploratory and open-ended
May be short or long-term, depending on needsGoal-oriented, action-focused